Through gentle movement, visualization, sound, breathing and conscious intention, the ancient yet cutting-edge practice of Qigong dynamically restores the life energy and creative power within oneself. As the underlying causes of life's challenges are released, one is harmonized with the universal source -Nature- reconnecting to the vital energy streams of life. With this practice, one can amplify the web of positive changes for oneself, our loved ones and planet Earth.

"We cultivate our own life energy through accessing nature's great store of life energy (qi). This approach produces quick results. But cultivating one's qi is not the most fundamental; cultivating one's spirit is. Mastery of qi is really achieved through mastery of consciousness. We use consciousness in a careful, craftsman-like way, to shape our life, to attain our goals. If we use modern terminology to name this process, we call it qigong..." "…in modern terms, qigong is just the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health, a harmonious body and mind, and an awakened spiritual life.
Dr. Ming Pang, creator of Zhineng Qigong